Natural Medicine Cabinet

Everyone has a medicine cabinet, the question is, how natural is your medicine cabinet? It’s not a bad idea to stock your medicine cabinet with things that you can use to help your everyday sicknesses, ailments, and pains. Even better if you have things on hand that work with your body instead of covering up the symptoms and creating side effects.

Ailments like the common cold, the flu, allergies, dermatological issues (blemishes, burns, scrapes, rashes), sleeplessness, and many others can be treated naturally before reaching for the over the counter or prescription drugs.

TOP 11 NATURAL MEDICINE CABINET SUPPLIES

1. Tea Tree Oil (Maleluca)
   • Clears facial blemishes
   • Antiviral/antifungal/antibacterial
   • Inhale vapors for sinus infections
2. Elderberry
   • Potent flu fighter
3. Eucalyptus Oil
   • Clears lungs and sinuses
   • Great or coughing illnesses (expectorant)
4. Ginger
   • Fights nausea
   • Helps with indigestion
   • Great for morning sickness
5. CBD Oil
   • Improves sleep
   • Lessens pain
   • Decreases anxiety
6.  Vitamin D
   • One of the most powerful ways to prevent sickness
   • Adults take at least 5,000 IU daily
   • Taking during the winter months is the most important
7.  Neti-Pot
   • Flushes blocked sinuses
   • Clears stagnant bacteria
8.  Apple Cider Vinegar
   • Great for reducing heartburn
   • Good for detoxification
9.  Magnesium
   • Nature’s muscle relaxer
10.  Lavender Oil
    • Promotes relaxation
    • Soothes skin irritations (burns, rashes, bumps, etc.)
11.  Gripe Water
    • Great for babies with upset tummies
    • Helps soothe and promote sleep for infants and children

What do you have in your natural medicine cabinet? Tell us in the comments below!

Yours in optimal health,

Dr. Glenn Ezell